Pondering Mind Counselling
Empowering you to find peace, resilience, and lasting emotional well-being
About Me
Welcome to Pondering Mind Counselling, an online counselling service based in the beautiful Port Stephens region of NSW, where I am wholeheartedly committed to guiding you on your journey towards emotional healing and resilience
If you’ve been feeling overwhelmed, anxious, or just a little bit stuck, I want you to know you don’t have to go through it alone.
My role as a counsellor is to walk alongside you, to offer a safe, non-judgmental space where you can be heard, supported, and gently guided towards healing and clarity.
Life doesn’t stop when we’re struggling, so I offer flexible opening hours — including evenings and weekends — to fit counselling around your busy schedule.
Booking is really simple, and you can do it online in just a few clicks, with payments being secure and stress-free.
Every person’s story is unique, and I tailor my approach to meet you where you are, at your own pace.
Whether you’re navigating trauma, anxiety, grief, relationship challenges, or wanting to reconnect with yourself, I’ll be here with empathy, patience, and hope.
So if you’re ready to take that first step, I’d love to support you on your journey towards resilience and wellbeing.
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I’m a Registered Nurse with over 20 years of experience caring for people through life’s many challenges. Over those years, I’ve had the privilege of supporting individuals and families in times of vulnerability, change, and healing — experiences that have deeply shaped the way I work and connect with others.
Alongside my nursing background, I hold a Postgraduate Diploma in Counselling. My approach brings together the compassion of nursing and the insight of counselling — blending practical care with emotional understanding.
I also bring my own lived experience of mental illness. I know, personally, how overwhelming it can feel to face difficult times, and how important it is to be met with empathy, patience, and respect. This experience helps me to walk alongside clients with genuine understanding and without judgment.
In our sessions, I offer a calm and supportive space where you can feel safe to explore your thoughts, emotions, and experiences at your own pace. My goal is to help you build awareness, find balance, and move forward with greater clarity and self-compassion.
My Services
Online Counselling Sessions
Welcome to my online counselling service, designed with your needs in mind.
I understand that finding time for support amongst a busy schedule can be challenging, which is why I offer flexible appointment options that extend beyond traditional office hours, so you can easily find a time that is perfect for you.
I encourage you to reach out today and schedule your first session, and take that important first step towards a brighter tomorrow.
Your journey to healing and growth starts here!
Self-Booking Option
Take control of your emotional well-being by utilising the self-booking option below for convenient access to my counselling availability.
I offer appointments during the daytime, early morning, evening, and weekends.
Empower yourself to take the first step towards emotional healing and well-being with a free, no obligation, 15 minute chat to see if we are a good fit.
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Click HERE to make your booking
Payment Flexibility
Flexible payment options are available to ensure ease and convenience as you prioritise your emotional well-being.
Full payment is required in advance to secure your appointment, and are subject to a cancellation policy, which can be viewed on my booking page.
How It Works
Get Started with Online Counselling - Book a free 15 minute chat to see if we are the right fit
Personalised Counselling Sessions - online sessions booked at your convenience
Progress and Resilience Planning - In our sessions, we’ll work together to identify, then navigate your challenges in a safe and comfortable virtual environment.
No GP referral necessary -
Please note that I can not accept Mental Health Care Plans.
My Interests
I can help with: anxiety, depression, stress,
relationship issues, addiction, phobias, trauma and PTSD, grief, mood disorders, personality disorders, eating disorders, OCD burnout,
pre and postnatal challenges, parenting challenges,
LGBTIQ+ individuals, Autism, ADHD, developmental delay, and much more.
The Australian Counselling Association is a non-profit, professional organisation that is dedicated to the counselling and psychotherapy profession. ACA serves as a registration body representing over 19,000 Registered Counsellors and Psychotherapists in Australia. Celebrating over 25 years, ACA is the largest peak body for counselling and psychotherapy in Australia.
2025 by M. Donald.
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